The Importance of an Organic Facial

The Importance of an Organic Facial

I pampered myself the other day. I got a facial. But not just any facial. I got an organic facial at Elements Massage and Bodywork. (I was compensated to write…

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Why Rosemary Needs to Be in Your Grilling Marinades

Why Rosemary Needs to Be in Your Grilling Marinades

Grilling season is in full swing. Nothing says summer like the smell of meat on a grill. But, that smoke filling the neighborhood and causing people two blocks away to…

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An Amazon Guide to Physical, Environmental, and Spiritual Wellness Shopping

An Amazon Guide to Physical, Environmental, and Spiritual Wellness Shopping

Christmas shopping is in full swing so I thought I’d help everyone by giving them a list of some of my favorite items on Amazon. Use these links and I’ll…

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Healthy and Eco-Friendly Online Shopping Guide

Healthy and Eco-Friendly Online Shopping Guide

In preparation for Cyber Monday, I thought I might give you a little help and let you know about the best opportunities to buy the coolest gifts for your loved ones.…

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Prioritizing Needs and Wants

Prioritizing Needs and Wants

The concept of controlling impulses and regulating “wants” is paramount for The Wellness Wife concept of holistically healthy living. I simplified the concept in my post Save Money – Don’t…

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Beware the “Eco-Friendly” Label + 5 Tips for Finding a Green Business

Beware the “Eco-Friendly” Label + 5 Tips for Finding a Green Business

Just because something calls themselves “eco-friendly” does not necessarily mean that they are, in fact, eco-friendly. I learned that lesson the hard way this past summer. We needed to have…

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A Day of Pampering Doesn’t Have to Be Toxic

A Day of Pampering Doesn’t Have to Be Toxic

On Friday, I had a day of pampering. I don’t usually do such things. I haven’t gotten a pedicure in FOREVER! I tend to go au naturale due to my…

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May Environmental Challenge: Rethink Your Leftovers

May Environmental Challenge: Rethink Your Leftovers

For this month’s Environmental Challenge, I have an interesting concept for you. Read on… If you are like most Americans, you dine out from time to time. If you practice…

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Identifying Toxins in Your Child’s Bath Products

Identifying Toxins in Your Child’s Bath Products

I’m just a mom – a busy mom. Like many of us, I’m always running, always busy, and always trying to find a way to fit a 48-hour to do…

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Mid-March Check-In

Mid-March Check-In

Earlier this month, I posted four challenges. How are you doing? Did you think I forgot? Never! It’s not too late to get started! Feel better by starting spring the…

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