Post-Holiday Sugar Purification Series: What to Eat/What Not to Eat

Post-Holiday Sugar Purification Series: What to Eat/What Not to Eat

Has anyone started their sugar detox yet? I have and I have to tell you, it’s not bad. It never is. We started on Monday and we’re the kind of…

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March Health Challenge: Just Say No to Sugar

March Health Challenge: Just Say No to Sugar

Most Americans are drug addicts and they don’t even know it.┬áSugar is addictive. Multiple studies show sugar has many of the same effects on the brain as heroine and cocaine.…

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