My Visit to the Naturopath and Why You Need to Go, Too

My Visit to the Naturopath and Why You Need to Go, Too

Do you feel rushed when you go to the doctor? Do you wonder if he or she is really listening to you? Are you tired of being handed a prescription…

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LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

Today is the last day to enter to win this great giveaway from Sage Holistic Health and Wellness. Good luck and don’t forget to share with a friend! Not everyone…

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Veggie Quinoa for One (or More)

Veggie Quinoa for One (or More)

The Wellness Wife brings you yet another “stand in front of my refrigerator and decide what I’m going to throw in a pan” recipe! I seem to have those moments…

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Throw away Your Ibuprofen! Drink this Tea for Migraines!

Throw away Your Ibuprofen! Drink this Tea for Migraines!

Throughout the course of this blog, I have chronicled my homeopathic experiments to control my migraines. My efforts have been very successful. In the past four months, I have only…

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3 Reasons Why I Am Thankful for Bromelain

3 Reasons Why I Am Thankful for Bromelain

On this Thankful Thursday, it seems unusual to say I am thankful for bromelain. But I am truly thankful for this pineapple enzyme supplement. This supplement has changed my life…

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Anti-Inflammatory Barley Pilaf

Anti-Inflammatory Barley Pilaf

Continuing with my quest to control my migraines with an anti-inflammatory diet, I recently came up with another recipe I would like to share. It is full of all kinds…

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Anti-Inflammatory Quinoa Salad

Anti-Inflammatory Quinoa Salad

I am on a huge anti-inflammatory kick to control my migraines. Last month, I shared a recipe that I developed for this purpose, A Salad to Fight Inflammation and Migraines.…

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Affordable Healthy Shopping 101 – Online Shopping

Affordable Healthy Shopping 101 – Online Shopping

Shopping for healthier options can be overwhelming in the sea of processed food that is our standard grocery store. The Wellness Wife to the rescue! I’m all about shopping for…

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