The Importance of an Organic Facial

The Importance of an Organic Facial

I pampered myself the other day. I got a facial. But not just any facial. I got an organic facial at Elements Massage and Bodywork. (I was compensated to write…

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The Best of The Wellness Wife

The Best of The Wellness Wife

This weekend, I am attending the Focused Blogging Conference in Richmond. I’ll be getting a lot of new visitors to my blog. What a great time to reacquaint my loyal…

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An Amazon Guide to Physical, Environmental, and Spiritual Wellness Shopping

An Amazon Guide to Physical, Environmental, and Spiritual Wellness Shopping

Christmas shopping is in full swing so I thought I’d help everyone by giving them a list of some of my favorite items on Amazon. Use these links and I’ll…

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Healthy and Eco-Friendly Online Shopping Guide

Healthy and Eco-Friendly Online Shopping Guide

In preparation for Cyber Monday, I thought I might give you a little help and let you know about the best opportunities to buy the coolest gifts for your loved ones.…

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LAST DAY TO ENTER: Free Massage from Elements Massage and Bodywork!

LAST DAY TO ENTER: Free Massage from Elements Massage and Bodywork!

This is your last chance to enter to win a free 60-minute massage from Elements Massage and Bodywork. The giveaway ends at midnight so be sure to enter and share!…

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Using Essential Oils to Relieve Chemotherapy Side Effects

Using Essential Oils to Relieve Chemotherapy Side Effects

Our guest blogger, Stephanie, is healing (she prefers ‘healing’ opposed to beating or fighting) from stage IV Inflammatory Breast Cancer.  In her quest for total health, she is continually seeking out…

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5 Reasons Why I am Thankful for Tea Tree Oil

5 Reasons Why I am Thankful for Tea Tree Oil

Last week for Thankful Thursday, I proclaimed my love for bromelain. This week, I’m going to give thanks for another natural wonder: tea tree oil or melaleuca alternifolia oil. With insect/poison…

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A Day of Pampering Doesn’t Have to Be Toxic

A Day of Pampering Doesn’t Have to Be Toxic

On Friday, I had a day of pampering. I don’t usually do such things. I haven’t gotten a pedicure in FOREVER! I tend to go au naturale due to my…

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Identifying Toxins in Your Child’s Bath Products

Identifying Toxins in Your Child’s Bath Products

I’m just a mom – a busy mom. Like many of us, I’m always running, always busy, and always trying to find a way to fit a 48-hour to do…

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Toxins in Your Make-Up

Toxins in Your Make-Up

Lead, formaldehyde, coal tar, petroleum, parabens, phthalates, titanium dioxide…these are just a few of the toxic chemicals hiding in your innocent-looking makeup. So, daily you rub these toxins on your skin,…

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