The Best of The Wellness Wife

The Best of The Wellness Wife

This weekend, I am attending the Focused Blogging Conference in Richmond. I’ll be getting a lot of new visitors to my blog. What a great time to reacquaint my loyal…

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Elderberry Syrup: Nature’s Flu Shot

Elderberry Syrup: Nature’s Flu Shot

According to the Center for Disease Control (CDC), February is historically the worst month for flu. I’m sure those of you who were incapacitated during this past Christmas would beg…

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Healthy Holiday Gift Guide for Hampton Roads and Beyond

Healthy Holiday Gift Guide for Hampton Roads and Beyond

The day after Black Friday has now come to be known as “Small Business Saturday.” Small businesses can’t possibly compete with the rock-bottom deals and the crazy hours that the…

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My Visit to the Naturopath and Why You Need to Go, Too

My Visit to the Naturopath and Why You Need to Go, Too

Do you feel rushed when you go to the doctor? Do you wonder if he or she is really listening to you? Are you tired of being handed a prescription…

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Fall Allergy Season is Upon Us! 6 Simple Steps for Natural Allergy Relief

Fall Allergy Season is Upon Us! 6 Simple Steps for Natural Allergy Relief

I originally posted 5 Simple Steps for Natural Allergy Relief in the March, but allergies are not just relegated to the spring. Late summer/early fall allergy season is upon us. I’ve…

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LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

Today is the last day to enter to win this great giveaway from Sage Holistic Health and Wellness. Good luck and don’t forget to share with a friend! Not everyone…

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Using Essential Oils to Relieve Chemotherapy Side Effects

Using Essential Oils to Relieve Chemotherapy Side Effects

Our guest blogger, Stephanie, is healing (she prefers ‘healing’ opposed to beating or fighting) from stage IV Inflammatory Breast Cancer.  In her quest for total health, she is continually seeking out…

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5 Reasons Why I am Thankful for Tea Tree Oil

5 Reasons Why I am Thankful for Tea Tree Oil

Last week for Thankful Thursday, I proclaimed my love for bromelain. This week, I’m going to give thanks for another natural wonder: tea tree oil or melaleuca alternifolia oil. With insect/poison…

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3 Reasons Why I Am Thankful for Bromelain

3 Reasons Why I Am Thankful for Bromelain

On this Thankful Thursday, it seems unusual to say I am thankful for bromelain. But I am truly thankful for this pineapple enzyme supplement. This supplement has changed my life…

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The Elixir of Life – More Than Just an Energy Drink

The Elixir of Life – More Than Just an Energy Drink

Tea is the second most consumed beverage worldwide next to water and is one of the healthiest things you can drink. Sure, it can give you that energy boost you…

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