Elderberry Syrup: Nature’s Flu Shot

Elderberry Syrup: Nature’s Flu Shot

Welcome to The Wellness Wife! Thanks for stopping by! I encourage you to sign up to receive new posts by email. You can also follow me on Facebook. According to…

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Raspberry Cream Cheese Mini Toasts: A Quick & Easy Valentine Treat

Raspberry Cream Cheese Mini Toasts: A Quick & Easy Valentine Treat

Valentine’s Day is no reason to compromise a healthy diet. There are some great, healthy alternatives that will still satisfy your sweet tooth. Check out my Healthier Desserts Pinterest board…

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Post-Holiday Sugar Purification Series: 6 Tips & Tricks to Get You Through

Post-Holiday Sugar Purification Series: 6 Tips & Tricks to Get You Through

Sorry I’ve been ignoring you. January has been a lot busier than I thought. For those of you who started purging yourself of sugar after my first post, how are…

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Post-Holiday Sugar Purification Series: What to Eat/What Not to Eat

Post-Holiday Sugar Purification Series: What to Eat/What Not to Eat

Has anyone started their sugar detox yet? I have and I have to tell you, it’s not bad. It never is. We started on Monday and we’re the kind of…

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Fighting Evil with Good

Fighting Evil with Good

I am back reading The Story after a longer-than-expected Christmas hiatus. If you were following along with me, the last Chapter I blogged on was Chapter 10. I loosely kept…

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Post-Holiday Sugar Purification Series: Getting Started

Post-Holiday Sugar Purification Series: Getting Started

First there was Halloween and the tons of candy that your kids brought home or the leftover candy that you didn’t hand out. Then there’s Thanksgiving. The purpose of that…

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6 Free Ways to Start the Year Off Right

6 Free Ways to Start the Year Off Right

Happy New Year! Sorry I’ve been ignoring you over the past month, but I’ve been thinking of you often! Now, it’s time to get back in the groove and get…

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Merry Christmas!

Merry Christmas!

I haven’t blogged much this month. It was an unexpected hiatus. Since this was my first Christmas as a blogger, I had no idea how the fun and festivities of…

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An Amazon Guide to Physical, Environmental, and Spiritual Wellness Shopping

An Amazon Guide to Physical, Environmental, and Spiritual Wellness Shopping

Christmas shopping is in full swing so I thought I’d help everyone by giving them a list of some of my favorite items on Amazon. Use these links and I’ll…

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Healthy and Eco-Friendly Online Shopping Guide

Healthy and Eco-Friendly Online Shopping Guide

In preparation for Cyber Monday, I thought I might give you a little help and let you know about the bestĀ opportunities to buy the coolest gifts for your loved ones.…

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