$5 Pasta Spinach Bake!

$5 Pasta Spinach Bake!

Want an easy recipe to please the whole family, sneak some vegetables in for the kids, AND spend only $5 for the entire meal? Here it is! It’s also a…

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Berry Parfait with Homemade Whipped Cream

Berry Parfait with Homemade Whipped Cream

Looking for a great way to use all of those wonderful berries that are coming into season? Looking for a lighter, healthier dessert for your Father’s Day cookout? Just in…

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Bulgur and Broccoli Patties with a Kick!

Bulgur and Broccoli Patties with a Kick!

I found a recipe on Pinterest for Cheesy Quinoa and Broccoli Patties from Shopgirl that looked and sounded awesome. I pinned it with the intention of making them soon. Lots…

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Crock Pot Beef Cubes in Red Wine Sauce

Crock Pot Beef Cubes in Red Wine Sauce

I’ve been so busy. Working and blogging is very time consuming. Crock pot meals are great go-to recipes when life starts going too quickly. It also is a great go-to…

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Crock Pot Salsa Chicken

Crock Pot Salsa Chicken

Like most of you, I pull out the crock pot on days when I know we may not be eating dinner at the same time. It’s a great way to…

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Quinoa with Sweet Potatoes and Brussels Sprouts

Quinoa with Sweet Potatoes and Brussels Sprouts

Introducing yet another Wellness Wife “What can I make out of what I have in the house?” recipe. This was a particularly bare bones day. But the resulting concoction came together…

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Mexican Bulgur Skillet

Mexican Bulgur Skillet

I love Mexican spices and herbs. If I see chili pepper or cumin on an ingredient list- I’m there. If I’m at a restaurant and the menu reads cilantro, I’m…

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Anti-Inflammatory Barley Pilaf

Anti-Inflammatory Barley Pilaf

Continuing with my quest to control my migraines with an anti-inflammatory diet, I recently came up with another recipe I would like to share. It is full of all kinds…

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Anti-Inflammatory Quinoa Salad

Anti-Inflammatory Quinoa Salad

I am on a huge anti-inflammatory kick to control my migraines. Last month, I shared a recipe that I developed for this purpose, A Salad to Fight Inflammation and Migraines.…

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Quinoa and Lentil Stuffed Peppers

Quinoa and Lentil Stuffed Peppers

I think I’ve said before how much I love quinoa. It’s a great protein source and it’s very tasty. I’ll save the full quinoa love-fest explanation for another blog. Suffice…

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