5 Reasons Why I am Thankful for Tea Tree Oil

5 Reasons Why I am Thankful for Tea Tree Oil

Last week for Thankful Thursday, I proclaimed my love for bromelain. This week, I’m going to give thanks for another natural wonder: tea tree oil or melaleuca¬†alternifolia oil. With insect/poison…

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A Day of Pampering Doesn’t Have to Be Toxic

A Day of Pampering Doesn’t Have to Be Toxic

On Friday, I had a day of pampering. I don’t usually do such things. I haven’t gotten a pedicure in FOREVER! I tend to go au naturale due to my…

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3 Reasons Why I Am Thankful for Bromelain

3 Reasons Why I Am Thankful for Bromelain

On this Thankful Thursday, it seems unusual to say I am thankful for bromelain. But I am truly thankful for this pineapple enzyme supplement. This supplement has changed my life…

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Last Day to Enter: Eco-Friendly Spring Cleaning Kit Giveaway

Last Day to Enter: Eco-Friendly Spring Cleaning Kit Giveaway

LAST DAY TO ENTER! Welcome to The Wellness Wife’s first Gift of Wellness Giveaway! In addition to blogging and my part time job, I am also an independent marketing executive…

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The Elixir of Life – More Than Just an Energy Drink

The Elixir of Life – More Than Just an Energy Drink

Tea is the second most consumed beverage worldwide next to water and is one of the healthiest things you can drink. Sure, it can give you that energy boost you…

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Anti-Inflammatory Quinoa Salad

Anti-Inflammatory Quinoa Salad

I am on a huge anti-inflammatory kick to control my migraines. Last month, I shared a recipe that I developed for this purpose, A Salad to Fight Inflammation and Migraines.…

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5 Simple Steps for Natural Allergy Relief

5 Simple Steps for Natural Allergy Relief

Spring is here! With flowers, showers, and beautiful weather also comes allergies. Before you grab that decongestant and antibiotic read this post! Yesterday, in my post My Journey toward Holistic…

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My Journey toward Holistic Health: A Story of Relief from Chronic Pain

My Journey toward Holistic Health: A Story of Relief from Chronic Pain

You could say that my passion for holistic health care developed as a result of my migraines and chronic sinus infections as a teenager and young adult. Doctors, allergists, and…

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March Environmental Challenge: Green Cleaners

March Environmental Challenge: Green Cleaners

I’m launching a new monthly challenge feature. At the beginning of every month, I will feature a series of small lifestyle changes that we will all make together. There will…

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Affordable Healthy Shopping 101 – Online Shopping

Affordable Healthy Shopping 101 – Online Shopping

Shopping for healthier options can be overwhelming in the sea of processed food that is our standard grocery store. The Wellness Wife to the rescue! I’m all about shopping for…

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