Raspberry Cream Cheese Mini Toasts: A Quick & Easy Valentine Treat

Raspberry Cream Cheese Mini Toasts: A Quick & Easy Valentine Treat

Valentine’s Day is no reason to compromise a healthy diet. There are some great, healthy alternatives that will still satisfy your sweet tooth. Check out my Healthier Desserts Pinterest board…

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Post-Holiday Sugar Purification Series: 6 Tips & Tricks to Get You Through

Post-Holiday Sugar Purification Series: 6 Tips & Tricks to Get You Through

Sorry I’ve been ignoring you. January has been a lot busier than I thought. For those of you who started purging yourself of sugar after my first post, how are…

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Post-Holiday Sugar Purification Series: What to Eat/What Not to Eat

Post-Holiday Sugar Purification Series: What to Eat/What Not to Eat

Has anyone started their sugar detox yet? I have and I have to tell you, it’s not bad. It never is. We started on Monday and we’re the kind of…

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Post-Holiday Sugar Purification Series: Getting Started

Post-Holiday Sugar Purification Series: Getting Started

First there was Halloween and the tons of candy that your kids brought home or the leftover candy that you didn’t hand out. Then there’s Thanksgiving. The purpose of that…

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