My Visit to the Naturopath and Why You Need to Go, Too

My Visit to the Naturopath and Why You Need to Go, Too

Do you feel rushed when you go to the doctor? Do you wonder if he or she is really listening to you? Are you tired of being handed a prescription…

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Fall Allergy Season is Upon Us! 6 Simple Steps for Natural Allergy Relief

Fall Allergy Season is Upon Us! 6 Simple Steps for Natural Allergy Relief

I originally posted 5 Simple Steps for Natural Allergy Relief in the March, but allergies are not just relegated to the spring. Late summer/early fall allergy season is upon us. I’ve…

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Veggie Quinoa Skillet

Veggie Quinoa Skillet

Last month, I wrote a post for Care Keepers, Inc. on Healthy Summer Recipes. In the post, I unveiled my recipe for a Veggie Quinoa Skillet. It’s a great way…

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LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

Today is the last day to enter to win this great giveaway from Sage Holistic Health and Wellness. Good luck and don’t forget to share with a friend! Not everyone…

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Using Essential Oils to Relieve Chemotherapy Side Effects

Using Essential Oils to Relieve Chemotherapy Side Effects

Our guest blogger, Stephanie, is healing (she prefers ‘healing’ opposed to beating or fighting) from stage IV Inflammatory Breast Cancer.  In her quest for total health, she is continually seeking out…

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Veggie Quinoa for One (or More)

Veggie Quinoa for One (or More)

The Wellness Wife brings you yet another “stand in front of my refrigerator and decide what I’m going to throw in a pan” recipe! I seem to have those moments…

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Throw away Your Ibuprofen! Drink this Tea for Migraines!

Throw away Your Ibuprofen! Drink this Tea for Migraines!

Throughout the course of this blog, I have chronicled my homeopathic experiments to control my migraines. My efforts have been very successful. In the past four months, I have only…

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4 Tasty, New Staples for Your Pantry

4 Tasty, New Staples for Your Pantry

The Wellness Husband and I have been trying to eat a primarily vegetarian diet for the past six months or so. It saves money, we feel so healthy, and we…

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5 Reasons Why I am Thankful for Tea Tree Oil

5 Reasons Why I am Thankful for Tea Tree Oil

Last week for Thankful Thursday, I proclaimed my love for bromelain. This week, I’m going to give thanks for another natural wonder: tea tree oil or melaleuca alternifolia oil. With insect/poison…

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A Day of Pampering Doesn’t Have to Be Toxic

A Day of Pampering Doesn’t Have to Be Toxic

On Friday, I had a day of pampering. I don’t usually do such things. I haven’t gotten a pedicure in FOREVER! I tend to go au naturale due to my…

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