My Visit to the Naturopath and Why You Need to Go, Too

My Visit to the Naturopath and Why You Need to Go, Too

Do you feel rushed when you go to the doctor? Do you wonder if he or she is really listening to you? Are you tired of being handed a prescription…

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Veggie Quinoa Skillet

Veggie Quinoa Skillet

Last month, I wrote a post for Care Keepers, Inc. on Healthy Summer Recipes. In the post, I unveiled my recipe for a Veggie Quinoa Skillet. It’s a great way…

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LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

LAST CHANCE! Enter to Win Herbal Teas and Elderberry Syrup from Sage Holistic Health

Today is the last day to enter to win this great giveaway from Sage Holistic Health and Wellness. Good luck and don’t forget to share with a friend! Not everyone…

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Using Essential Oils to Relieve Chemotherapy Side Effects

Using Essential Oils to Relieve Chemotherapy Side Effects

Our guest blogger, Stephanie, is healing (she prefers ‘healing’ opposed to beating or fighting) from stage IV Inflammatory Breast Cancer.  In her quest for total health, she is continually seeking out…

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Veggie Quinoa for One (or More)

Veggie Quinoa for One (or More)

The Wellness Wife brings you yet another “stand in front of my refrigerator and decide what I’m going to throw in a pan” recipe! I seem to have those moments…

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Throw away Your Ibuprofen! Drink this Tea for Migraines!

Throw away Your Ibuprofen! Drink this Tea for Migraines!

Throughout the course of this blog, I have chronicled my homeopathic experiments to control my migraines. My efforts have been very successful. In the past four months, I have only…

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3 Reasons Why I Am Thankful for Bromelain

3 Reasons Why I Am Thankful for Bromelain

On this Thankful Thursday, it seems unusual to say I am thankful for bromelain. But I am truly thankful for this pineapple enzyme supplement. This supplement has changed my life…

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Anti-Inflammatory Barley Pilaf

Anti-Inflammatory Barley Pilaf

Continuing with my quest to control my migraines with an anti-inflammatory diet, I recently came up with another recipe I would like to share. It is full of all kinds…

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Anti-Inflammatory Quinoa Salad

Anti-Inflammatory Quinoa Salad

I am on a huge anti-inflammatory kick to control my migraines. Last month, I shared a recipe that I developed for this purpose, A Salad to Fight Inflammation and Migraines.…

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5 Simple Steps for Natural Allergy Relief

5 Simple Steps for Natural Allergy Relief

Spring is here! With flowers, showers, and beautiful weather also comes allergies. Before you grab that decongestant and antibiotic read this post! Yesterday, in my post My Journey toward Holistic…

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