Healthy Travel Destination: Lexington, Virginia

Healthy Travel Destination: Lexington, Virginia

It’s Travel Tuesday! We haven’t traveled together in a few weeks, so hop in the car! When I think of healthy food, I don’t necessarily think of the mountains. Small…

Read more

Alternatives to Toxic Cookware

Alternatives to Toxic Cookware

We’ve been hearing for years that Teflon is toxic. The EPA even agrees it is toxic. Wow. When the government agrees something is toxic, you know it’s bad. Hopefully, by…

Read more

Buy Healthy, Save Money?

Buy Healthy, Save Money?

Sounds impossible, right? It’s the first excuse people give as to why they can’t/won’t switch to organic or whole foods. In this edition of Healthy Shopping 101, I will give…

Read more

15 Chemicals to Avoid in Bath and Body Products

15 Chemicals to Avoid in Bath and Body Products

Yesterday, in the post “The Harmful Preservative Lurking in Practically Everything” I talked about Methylisothiazolinone. It is just one of the many harsh chemicals that are commonly found in our…

Read more

Affordable Healthy Shopping 101 – Online Shopping

Affordable Healthy Shopping 101 – Online Shopping

Shopping for healthier options can be overwhelming in the sea of processed food that is our standard grocery store. The Wellness Wife to the rescue! I’m all about shopping for…

Read more

%d bloggers like this: