The Importance of an Organic Facial

The Importance of an Organic Facial

I pampered myself the other day. I got a facial. But not just any facial. I got an organic facial at Elements Massage and Bodywork. (I was compensated to write…

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Healthy and Eco-Friendly Online Shopping Guide

Healthy and Eco-Friendly Online Shopping Guide

In preparation for Cyber Monday, I thought I might give you a little help and let you know about the best opportunities to buy the coolest gifts for your loved ones.…

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LAST DAY TO ENTER: Free Massage from Elements Massage and Bodywork!

LAST DAY TO ENTER: Free Massage from Elements Massage and Bodywork!

This is your last chance to enter to win a free 60-minute massage from Elements Massage and Bodywork. The giveaway ends at midnight so be sure to enter and share!…

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5 Reasons Why I am Thankful for Tea Tree Oil

5 Reasons Why I am Thankful for Tea Tree Oil

Last week for Thankful Thursday, I proclaimed my love for bromelain. This week, I’m going to give thanks for another natural wonder: tea tree oil or melaleuca alternifolia oil. With insect/poison…

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A Day of Pampering Doesn’t Have to Be Toxic

A Day of Pampering Doesn’t Have to Be Toxic

On Friday, I had a day of pampering. I don’t usually do such things. I haven’t gotten a pedicure in FOREVER! I tend to go au naturale due to my…

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Identifying Toxins in Your Child’s Bath Products

Identifying Toxins in Your Child’s Bath Products

I’m just a mom – a busy mom. Like many of us, I’m always running, always busy, and always trying to find a way to fit a 48-hour to do…

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Toxins in Your Make-Up

Toxins in Your Make-Up

Lead, formaldehyde, coal tar, petroleum, parabens, phthalates, titanium dioxide…these are just a few of the toxic chemicals hiding in your innocent-looking makeup. So, daily you rub these toxins on your skin,…

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15 Chemicals to Avoid in Bath and Body Products

15 Chemicals to Avoid in Bath and Body Products

Yesterday, in the post “The Harmful Preservative Lurking in Practically Everything” I talked about Methylisothiazolinone. It is just one of the many harsh chemicals that are commonly found in our…

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The Harmful Preservative Lurking in Practically Everything

The Harmful Preservative Lurking in Practically Everything

The preservative Methylisothiazolinone made news recently due to increased instances of allergic contact dermatitis resulting from the use of baby wipes. Horrible pictures of children with cracked and bleeding mouths…

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Affordable Healthy Shopping 101 – Online Shopping

Affordable Healthy Shopping 101 – Online Shopping

Shopping for healthier options can be overwhelming in the sea of processed food that is our standard grocery store. The Wellness Wife to the rescue! I’m all about shopping for…

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