ABCs of Caregiving + Printable!

ABCs of Caregiving + Printable!

November is National Family Caregiver Month. I know, November is almost over. It already feels like it’s December with the sights and sounds of Christmas everywhere, but it’s never too…

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A Thanksgiving Challenge

A Thanksgiving Challenge

I’ve been MIA this week. My sister got married, so we were out of town participating in the festivities. When I got home, all I wanted to do was look…

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A Year of Thankfulness

A Year of Thankfulness

We are one week away from Thanksgiving. So why not devote this time to reflecting on the things that make us thankful? For many weeks last winter and spring, I…

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Travel Tuesday: Fall in Colonial Williamsburg

Travel Tuesday: Fall in Colonial Williamsburg

Never is exercise more enjoyable than in the fall. The weather is mild, the sky is blue, and the woods are painted a variety of colors. There is something therapeutic…

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Stress Relief Techniques for the Holidays

Stress Relief Techniques for the Holidays

Stress relief is a huge part of personal wellness. Stress eats at you emotionally and ultimately physically. It’s sad because so much stress is unnecessary and self-created. I started seeing…

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Travel to the Polls on Travel Tuesday

Travel to the Polls on Travel Tuesday

Tuesday, November 4 is Election Day. If it wasn’t for the fact that the kids have off school, you may not even know. That’s because mid-term elections (elections when we…

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Travel Tuesday: Holistic Health and History in Williamsburg, Virginia

Travel Tuesday: Holistic Health and History in Williamsburg, Virginia

Williamsburg, Virginia. To many, it’s a tourist destination. To me, it’s home. This is just a brief history and holistic health tour. Williamsburg served as the colonial capitol from 1699…

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I’m a Hypocrite: Relieving Pinterest and Blog Anxiety

I’m a Hypocrite: Relieving Pinterest and Blog Anxiety

I’m suffering from a little blogger anxiety. Have you heard of Pinterest anxiety? Where some mothers are actually going into therapy because they feel so inadequate when they can’t keep…

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Continued by Popular Demand: Kid’s Pen Pal Exchange

Continued by Popular Demand: Kid’s Pen Pal Exchange

I first published my Kid’s Pen Pal Project¬†for children ages 6-12¬†in late August. So far, I have matched up two batches of pen pals and requests are rolling in for…

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Prioritizing Needs and Wants

Prioritizing Needs and Wants

The concept of controlling impulses and regulating “wants” is paramount for The Wellness Wife concept of holistically healthy living. I simplified the concept in my post Save Money – Don’t…

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